Upcoming events.
![Happy Feet | FREE Bamboo Bodies Pop Up Class [virtual]](https://images.squarespace-cdn.com/content/v1/609ab4c3b49daf6962d29d29/1658346137116-YKOT4XLL8B7S754K1GK1/Instagram+Thumbnails.png)
Happy Feet | FREE Bamboo Bodies Pop Up Class [virtual]
Healthy feet can mean happy body. How? Better sleep, calming anxiety, better digestion, less pain and more energy to be the active self that you know and love!
![Bamboo Bodies + THE HIP | FREE Mini-Movement Class [virtual]](https://images.squarespace-cdn.com/content/v1/609ab4c3b49daf6962d29d29/1704719900799-LQFLNWJXQU58M727TVNN/Course+Thumbnails.png)
Bamboo Bodies + THE HIP | FREE Mini-Movement Class [virtual]
Join us for a FREE Bamboo Bodies Mini-Movement Class
Whether you currently are experiencing hip issues or are working to AVOID any hip issues - you can train the brain for faster recovery and less injury in this Bamboo Bodies mini-movement course for THE HIP
![2024 Health + Habit Revival Workshop [FREE]](https://images.squarespace-cdn.com/content/v1/609ab4c3b49daf6962d29d29/1703202373875-D1JIK27AFJ1XGI8V5IEY/Instagram%2BThumbnails%2B%252827%2529.jpg)
2024 Health + Habit Revival Workshop [FREE]
It’s time to begin thinking about your 2024 health checklist!
No, I’m not asking what your New Year’s Resolution is this year. I’m talking about a RESET regarding your health routines & habits.
We all need to take the moment to update your health plan for longevity. Angi will help you navigate your way around New Year Resolutions and into success through personal insight to your goals.
BONUS: Learn a Winter Morning Routine that can boost your immune system, improve your sleep and help you take actionable steps towards better living.
![From Mouth to Anus - May Everything Run Smoothly [VIRTUAL]](https://images.squarespace-cdn.com/content/v1/609ab4c3b49daf6962d29d29/1693573517534-MTGFCCY86OD81GBTG8YZ/Course+Thumbnails+%288%29.png)
From Mouth to Anus - May Everything Run Smoothly [VIRTUAL]
Yes, that’s the name of the Mastery Course on Digestion!
After this three-day virtual course, you will walk away with the skills to correct bad digestive habits and replace them with life skills that can reduce inflammation, chronic pain & potentially other illnesses derived from poor digestive health.
Qi Time Chats | Every Friday in August
Qi Time Chats
Zoom chat with Angi every Friday at 10:15am (MT)
Face to face time with Angi to review your Bamboo Bodies movement for the week. Learn a new Neuro-Qi™ tip every week that you can apply to better your health and improve your movement.
Qi Time Chats | Every Friday in July
Qi Time Chats
Zoom chat with Angi every Friday at 10:15am (MT)
Face to face time with Angi to review your Bamboo Bodies movement for the week. Learn a new Neuro-Qi™ tip every week that you can apply to better your health and improve your movement.
Qi Time Chats | Every Friday in June
Qi Time Chats
Zoom chat with Angi every Friday at 10:15am (MT)
Face to face time with Angi to review your Bamboo Bodies movement for the week. Learn a new Neuro-Qi™ tip every week that you can apply to better your health and improve your movement.
Qi Time Chats | Every Friday in May
Qi Time Chats
Zoom chat with Angi every Friday at 10:15am (MT)
Face to face time with Angi to review your Bamboo Bodies movement for the week. Learn a new Neuro-Qi™ tip every week that you can apply to better your health and improve your movement.
![HOW CAN I AGE BETTER? | FREE Mini-Movement Workshop [virtual]](https://images.squarespace-cdn.com/content/v1/609ab4c3b49daf6962d29d29/1658352560593-4T2QSH0V2FQATVGGPKTI/Instagram+Thumbnails+%283%29.png)
HOW CAN I AGE BETTER? | FREE Mini-Movement Workshop [virtual]
What are you doing to age better?
Did you know that you have a chronological age AND a biological age? While you can’t turn back time chronologically, you CAN feel younger, move stronger and reduce illness when you live by the WAY OF AGING.
Qi Time Chats | Every Friday in April
Qi Time Chats
Zoom chat with Angi every Friday at 10:15am (MT)
Face to face time with Angi to review your Bamboo Bodies movement for the week. Learn a new Neuro-Qi™ tip every week that you can apply to better your health and improve your movement.
Qi Time Chats | Every Friday in March
Qi Time Chats
Zoom chat with Angi every Friday at 10:15am (MT)
Face to face time with Angi to review your Bamboo Bodies movement for the week. Learn a new Neuro-Qi™ tip every week that you can apply to better your health and improve your movement.
Spring Bamboo Bodies Membership | Open Enrollment for Online Classes
It’s time to move that Spring Qi
Enrollment for Spring Bamboo Bodies opens Feb 20th and our first day of the seasonal movement course begins Monday Feb 27th!
Join over 75+ Members who have enjoyed learning about Seasonal Movement with Angi through the online Bamboo Bodies Membership.
![Bamboo Bodies + THE SHOULDER | FREE Mini-Movement Workshop [virtual]](https://images.squarespace-cdn.com/content/v1/609ab4c3b49daf6962d29d29/1675200841249-NHIAH67ZQRN5ISVDZ5A7/Course+Thumbnails.png)
Bamboo Bodies + THE SHOULDER | FREE Mini-Movement Workshop [virtual]
Join us for a FREE Bamboo Bodies Mini-Movement Course
Whether you currently are experiencing a shoulder issue or are working to AVOID any shoulder issues - you can train the brain for faster recovery and less injury in this Bamboo Bodies mini-movement course for THE SHOULDER.
Winter Bamboo Bodies Membership | Open Enrollment for Online Classes
Join over 75+ Members who have enjoyed learning about Seasonal Movement with Angi through the online Bamboo Bodies Membership.
![HOW TO BE HEALTHY THIS FLU SEASON | FREE Mini-Movement Workshop [virtual]](https://images.squarespace-cdn.com/content/v1/609ab4c3b49daf6962d29d29/1658347181176-OF1WIR3MPJV5WYTK64DJ/Instagram+Thumbnails+%281%29.png)
HOW TO BE HEALTHY THIS FLU SEASON | FREE Mini-Movement Workshop [virtual]
Tis the season for sneezes, sniffles, aches & feel meh. It’s cold/flu season and in addition to boosting your immunity, it’s also important to know how to CARE for yourself when you do get sick.
Autumn Bamboo Bodies Membership | Open Enrollment for Online Classes
Join over 75+ Members who have enjoyed learning about Seasonal Movement with Angi through the online Bamboo Bodies Membership.
Happy Feet | Mini-Movement Workshop [virtual]
Healthy feet can mean happy body. How? Better sleep, calming anxiety, better digestion, less pain and more energy to be the active self that you know and love!
![Pain-free Hiking! Body401k Mini-Movement Workshop [virtual]](https://images.squarespace-cdn.com/content/v1/609ab4c3b49daf6962d29d29/1649940122706-6BYHX7Z8F2WLSLL9CSQX/unsplash-image-_r19nfvS3wY.jpg)
Pain-free Hiking! Body401k Mini-Movement Workshop [virtual]
Whether you are training for an epic hike this summer or simply want to enjoy the trails with friends, hiking pain-free is so important to us. Learn how to train for happy hiking!
Qi Time Chats | April 2022
Qi Time Chats
Zoom chat with Angi every Friday at 10:15am (MT)
Face to face time with Angi to review your Bamboo Bodies movement for the week. Learn what neuro-Qi tip you can apply to better your health and improve your movement.
Year of the Tiger | 2022 Zodiac Talk
So what does the Tiger have in store for 2022?
Check out my 30 minute Tiger Chat as we go over…
The overall misconceptions Westerns have of the Zodiac
Where you fall on the Zodiac chart
How the Tiger energy will affect you this year
A simply yet effective Qigong exercise for motivation + execution
The 3 BIG takeaways for success in 2022
Mastering 3 Big Life Skills | Lung Training
Train for Life’s BIG Skills that can alter your health.
Breathe better.
Eat better.
Move better.
Learn how the mastery of these three skills that can apply to YOU. You are the master of your health. So train like it!
![Just Breathe! Body401k Mini-Movement Workshop [virtual]](https://images.squarespace-cdn.com/content/v1/609ab4c3b49daf6962d29d29/1626292647498-8LARM28O23E7QAUQUQI5/unsplash-image-gI7zgb80QWY.jpg)
Just Breathe! Body401k Mini-Movement Workshop [virtual]
Learn to train your lungs for full ability. Breathe better to suffer less!
Autumn Workshop | Missoula MT
Harvest your health this Autumn Season in Montana!
Get ready for a wonderful seasonal experience where you can learn the tips and tools to better your health through nutrition, movement, lifestyle and self-care.
Autumn Workshop | Portland OR
Harvest your health this Autumn Season!
Get ready for a wonderful seasonal experience where you can learn the tips and tools to better your health through nutrition, movement, lifestyle and self-care.