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Winter Bamboo Bodies Membership | Open Enrollment for Online Classes


Are you ready for change?

Fall is the season of settling down. A time when we can slow down to reflect on what we need most as we prepare for winter. Most Bamboo Bodies Membership recognize this in their own age, the season of summer is behind us as we enter our 40’s, 50’s 60’s and 70’s. What do YOU need most as you change with your seasons?


“I want to feel stronger without going to the gym.”

“I have experienced pain for too long and I want to train OUT of pain.”

“I don’t have a lot of time but I need a movement routine.”

“All I know is my doctor said I need to move… now what?”

Bamboo Bodies is here to help! This online program was developed as a movement-based educational program. Explore seasonal movement that incorporates Qigong and neuroscience so you can lessen pain, increase energy and feel stronger and more capable in 13 weeks.

If you are interested but still not sure if the online Bamboo Bodies Membership is right for you… click here as I’m happy to offer a FREE 15 minute phone consultation to better answer your questions regarding the Membership.

Feel free to share this page with friends! The more the merrier!

$45/mo

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November 10

HOW TO BE HEALTHY THIS FLU SEASON | FREE Mini-Movement Workshop [virtual]

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February 16

Bamboo Bodies + THE SHOULDER | FREE Mini-Movement Workshop [virtual]