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Just Breathe! Body401k Mini-Movement Workshop [virtual]

Ready - Set - Breathe!

healthy breathing class

We must be breathing okay since we’re still conscious? Right?

The misconception about how ‘well’ we breathe shouldn’t be measured by the fact we CAN breathe, but understood that the art of proper breathing is a tool for better health, more energy and less illness. When done correctly.

The top questions I hear from students…
“How do I relieve my pain?”
“How can I improve my energy?”
“What should I do to get better sleep?”

My number one go-to with clients is BREATH TRAINING. But now that you know WHAT can work, learn the HOW behind the ancient wisdom of proper breathing skills.

Get ready for a wonderful workshop that will expand your knowledge on how to train the lungs.

This is a FREE Virtual workshop hosted via Zoom. Feel free to share this page with friends.
All are welcome!

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August 29

Autumn Workshop | Missoula MT

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October 28

Mastering 3 Big Life Skills | Lung Training