SO… HOW OLD ARE YOU?
Did you know that you have two ages? A chronological and biological age, one isn’t reversible because time moves forward but the other, we can alter our biological age based on how we take care of our internal and external environment.
“Does my diet really affect my age?”
“Can I feel younger in my older age?”
“What can I do about genetic diseases, am I predestined for illness?”
“Why do I feel so OLD and can I do something about it?”
When you are too young to feel old and too old to feel young. So let’s figure this out so we feel, move, and look healthier and happier.
Let’s answer these questions and learn simple drills you can apply every day to help you train to be pain-free. Get ready for this FREE 60-minute, RULES + TOOLS Zoom workshop.
The LIVE workshop is on May 4th at 5:30 pm (MDT). This virtual workshop will be recorded if you cannot attend live. Sign up to get both the live invitation and the recording.
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All are welcome & it’s FREE!