Bamboo Bodies Seasonal Workshop
Harvest your health for better energy, less pain & more potential as you age!
Angi is back in Portland OR, offering the well-loved Seasonal Workshop as we enter Autumn, the time of harvesting.
This seasonal workshop will highlight the following:
Nutritional Coaching (changing your meals to medicine!)
Habit Building Guideline - learn to make new habits into skill through behavioral change philosophies that are effective!
Learn how to boost the immune system, better your energy and motivation as we do a mini-movement workshop on Lung Health.
Hear from special guest: Licensed Acupuncturist, Travis Kern from Root & Branch Chinese Medicine Services who will enlighten you in enriching your health through Chinese Medicine.
Move with Angi as she takes you through a Bamboo Bodies movement session to better your vision, balance and reduce your pain through seasonal physical training.
DATE: Saturday August 21st
TIME: 9:30am-1pm (there’s an option for an 8am group hike, details to come when you register)
LOCATION: 2133 NW York St. (there will be free parking at the workshop is located at P&C Construction!)
PRICE: REGISTRATION IS CLOSED. WE BOOKED OUT!
Due to limited space, all spaces have been purchased!
If you were considering the Bamboo Bodies workshop but missed out on this opportunity… DON’t WORRY!
I’ll be back to Portland with more Bamboo Bodies Seasonal Workshops later this year!
WORKSHOP BONUS!
I have been asked by many of my students how I apply Bamboo Bodies outside the classroom. Before the workshop, I’m 'Taking Bamboo Bodies to the Trails’ for a 30-45min adventure. Learn how Bamboo Bodies is more than Seasonal Fitness, apply the method to your movement as we hike together!
*NOTICE: Location has to change due to Lowe Macleay Park being under construction. Details to come if you’re signed up!
When you register for the workshop, you’ll receive an email with more details so you can join us!