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Autumn Workshop | Missoula MT

  • 1200 Shakespeare Street Missoula, MT, 59802 United States (map)

Bamboo Bodies Seasonal Workshop

Harvest your health for better energy, less pain & more potential as you age!

fitness workshop Montana

For the 1st time in Montana (finally!) Angi is offering a Bamboo Bodies Seasonal Workshop. After much anticipation, the time has come where we can all get together to learn more about how to invest in our health.

This workshop will highlight the following:

  • Nutritional Coaching - changing your meals to medicine!

  • Habit Building Guideline - learn to make new habits into skill through behavioral change philosophies that are effective!

  • Learn how to boost the immune system, better your energy and motivation as we do a mini-movement workshop on Lung Health.

  • Hear from special guest: licensed acupuncturist Gavin McClure from Good Medicine who will enlighten you in ways to enrich your health through Chinese Medicine.

  • Move with Angi as she takes you through a Bamboo Bodies movement session to better your vision, balance and reduce your pain through seasonal physical training.


DATE: Sunday August 29th
TIME: 9:30am-1pm (there’s an option for an 8am group hike, details to come when you register)
LOCATION: 1200 Shakespeare St. Missoula MT 59802
PRICE: $79 (unless your register early, snag a seat for $55 until August 20th!)

Early Bird Registration ends as soon as the countdown completes!
Register for the Autumn Workshop for only $55 today!

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Use Discount Code: MTBIRD2021 to get your seat for only $55!

Spaces are limited as we are keeping with social distancing.
If you want to snag a spot for you AND a friend, add 2 to the quantity when purchasing your seat!
May as well take advantage of the early bird special while it still applies.

Hurry! Seats are going fast!

[Early bird registration closes August 20th}

 

WORKSHOP BONUS!

 
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WANT TO GO FOR A HIKE?!
I have been asked by many of my students how I apply Bamboo Bodies outside the classroom. Before the workshop, I’m 'Taking Bamboo Bodies to the Trails’ for a 30-45min adventure. Learn how Bamboo Bodies is more than Seasonal Fitness, apply the method to your movement as we hike together!

We will meet at 8am at the trailhead of Bugbee Natural Preserve located in the Rattlesnake!

When you register for the workshop, you’ll receive an email with more details so you can join us!

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August 21

Autumn Workshop | Portland OR

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October 14

Just Breathe! Body401k Mini-Movement Workshop [virtual]