Change Your Beliefs

Ignorance is bliss. 

Or so the saying goes. There certainly is an element about ignorance that can leave you less stressed, less occupied, and more apt to feel at ease. But imagine you had food in your teeth, wouldn't you want someone to tell warn you?

Bruce Lipton said

“Knowledge is Power, the more awareness you have the more ability you have at survive and succeed.”

The same truth is that lack of knowledge results in a lack of power.

Awareness is Empowering.

Make Your Mind Aware, I always say.

So why do we want to be empowered?

So we can have a handle on our futures.

I suppose it is beneficial to be-in-the-know when we have the ability to maintain, manage, change, improve, or suppose the situation. When it comes to your health, you do! This is what is so exciting and frustrating at the same time.

This means that when you find out, you have to create action.

It was like finding out processed meat is a pink goop. This was GOOD information because we became aware that meat served as a gross and disappointing mess will affect our health. Sure it means that at the next BBQ cookout you'll have to say no to the weird hotdogs and you'll certainly question poor food choices you made in your earlier years but now you know! And you're better for it!

Learn more.

Be open to everything.

Western Science isn't the only answer.

There are no answers. 

Nothing is black and white.

Explore what your heart desires.

Embrace your body's ability to heal.

You are the master of your own body.

You have the ability to change your beliefs towards health. Change your mentality of how you see yourself. Open your mind in knowing that you have the power to change how you age. Alter how often you get sick. You have the ability to heal.

This great moment of awareness can alter your actions and change your routines, ultimately changing your life.

So what else is there?

What other 'secrets' and truths are we to discover to improve the outcome of our lives?

Your actions towards awareness can answer that question! Explore. Learn More. Ask for the truth.