Body401k seeks to promote body longevity by providing enthusiastic alternatives to fitness and health while utilizing traditional Chinese medicine practices. We believe that simple lifestyle changes today will affect your quality of life tomorrow.

Bamboo Bodies

Live classes that demonstrate how to cultivate energy rather than waste it.

Corporate Business

An innovative way to bring "health and wellness" to the office. Not yoga or a high-intensity workout.

Online Programs

Body longevity through ideologies of Western medicine, Chinese philosophy and movement.

Blogs & Videos

Content that helps you learn more how Body401k can help your everyday life.

About

Movement is a very powerful thing. Body401k was created to educate you on how smart, safe and balanced movement can benefit you when done consistently and correctly.

Chinese Medicine

60%

Health/Fitness

90%

Self-Care

80%

Holistic Nutrition

30%

Mindset

100%

Angi has developed gentle and soothing techniques in her programs. Through Body401k I have learn how to help relieve pain and keep me in shape.

Rachel, 50 Years Old

I am thankful for Angi and her devotion to helping all of us feel better with a simple but such a responsive technique. I travel extensively and this has certainly helped me 'on the road'!

Lora, 60 Years Old

Body401k has been a wake­up call for me.

Lisa, 33 Years Old

An amazing program that helps our busy bodies perform better and recover better.

Rick, 42 Years Old

0% trend, 100% body longevity company.   Learn More